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Looking better in the flesh is better than the reverse.

‘You wouldn’t introduce yourself to someone in a bar with your entire life history, so don’t do it online,’ says match.com‘s Kate.

‘Women have a tendency to write too much because we enjoy reading long profiles. Imagine you are doing an icebreaker introduction where you have to sum yourself up briefly.’ Most people want to find someone who can make them laugh, so show people you have a sense of humour.

If you can make someone laugh, it’s a great icebreaker and could get your conversation off to a great start.

Don’t choose a picture where you are not the main focal point. Summer lovin’ ‘Our latest research found that people in summery photographs were seen as more attractive than in their winter pics,’ says Kate. It’s good to love yourself but there is a line that should not be crossed. A profile that mentions family and friends, volunteering, and enjoying spending time with kids is a good sign.

‘Go back through your Facebook holiday album and find some recent summertime photos.’ If someone mentions anything cynical about relationships or comments about their “annoying” ex, move along. A long and very detailed profile could be an indication of what’s in store when you meet them in person. Now you know how to make your dating profile stand out amongst the crowd, why not check out our round-up of the best online dating websites to sign up to? These are the best apps for no strings sex – hello Tinder! Then chances are you’ll related to these 12 soul destroying things you only know if you sign up for internet dating.

Okay, so it's not officially a dating app for fitness people, but given the swipe and chat functionality it's as close as you'll get for now.

Read: What happened when Women's Health travelled with Tinder But there's a catch.

Anything concrete like this brings you alive to anyone reading. Make the effort to renew your profile on a regular basis with relevant information about yourself.

Many people find poor grammar and spelling a turn off, and the best of us can make mistakes, so be careful on this point.

Lying doesn’t get you anywhere in the dating world. Talk in specifics to give a full flavour of who you are.

If you love travelling, say where your favourite place is and why.

This app isn’t made for lazy-bones - in order to make it run, you need to do the same.

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