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Maybe there has been a noticeable change in his or her behavior or words.

Maybe they’re talking about a new “friend” in a way that makes you nervous.

In both of these situations, you and your relationship will usually end up stronger and better if you acknowledge these internal alarm bells, and then work with your partner to try to figure out why they are ringing and what to do about the situation.

Too many people ignore red flags and warning signs in their relationship. It usually just creates extra distance in your relationship by feeding a lingering mistrust and resentment. Well, that is such a complicated question (and I’ve had so many people ask me that now) that I’ve written a book to answer it.

When they start to sense that something might be going seriously wrong they try to wait it out. It’s called 21 Important Things To Do If You Suspect Your Partner May Be Cheating.

If you sincerely and calmly approach your partner about something that you’re worried about or that makes you uncomfortable, and he or she over-reacts with criticism, accusations, or questions of their own (e.g., “you’re so paranoid” or “you’re crazy for thinking like that”) then something is wrong.

That “something” might just be that they’re a bad communicator and handle conflict poorly, or they could be feeling guilty and deflecting.

However, if your partner hardly ever picks up when you ring—no matter what time of day—something else might be going on.

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